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SpeedyTime #3 – Treadmill 2
I think, as these periodically come along, I'll post them here because they really are speedy yet full of information about ISS!
From: YouTube NASA Johnson_When you live in a place where your heart doesn’t even have to work against the pull of gravity, you need help with exercise: the astronauts on the International Space Station have a suite of exercise equipment at their disposal, including a treadmill. In this “SpeedyTime” segment Expedition 52 flight engineer Jack Fischer runs through the workout they get on the Combined Operational Load Bearing External Resistance Treadmill (COLBERT) in the station’s Tranquility module.
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From: YouTube NASA Johnson_When you live in a place where your heart doesn’t even have to work against the pull of gravity, you need help with exercise: the astronauts on the International Space Station have a suite of exercise equipment at their disposal, including a treadmill. In this “SpeedyTime” segment Expedition 52 flight engineer Jack Fischer runs through the workout they get on the Combined Operational Load Bearing External Resistance Treadmill (COLBERT) in the station’s Tranquility module.***